Meat, in its broadest definition, is
animal tissue used as
food. Most often it refers to
skeletal muscle and associated
fat, but it may also refer to non-
muscle organs, including
lungs,
livers,
skin,
brains,
bone marrow and
kidneys. The word ''meat'' is also used by the meat
packing and butchering industry in a more restrictive sense - the flesh of
mammalian species (pigs, cattle, etc.) raised and butchered for human consumption, to the exclusion of
fish,
poultry, and
eggs.
Eggs and
seafood are rarely referred to as ''meat'' even though they consist of animal tissue. Animals that consume only or mostly animals are
carnivores.
The
meat packing industry slaughters,
processes, and
distributes meats for human consumption in many countries.
Etymology
The word ''meat'' comes from the
Old English word ''mete'', which referred to food in general. ''Mad'' in
Danish, ''mat'' in
Swedish and
Norwegian, and ''matur'' in
Icelandic, still mean food.
The narrower sense that refers to meat as not including fish, developed over the past few hundred years and has religious influences. The distinction between fish and "meat" is codified by Jewish laws of kashrut regarding the mixing of milk and meat, which does not forbid the mixing of milk and fish. Modern halakha (Jewish law) on kashrut classifies the flesh of both mammals and birds as "meat"; fish are considered to be parve (also spelled parev, pareve; Yiddish: פארעוו parev), neither meat nor dairy. The Catholic dietary restriction to "meat" on Fridays also does not apply to the cooking and eating of fish.
''Meaty'' also shares some of the
sexual connotations that ''flesh'' carries, and can be used to refer to the human body, often in a way that is considered vulgar or demeaning, as in the phrase ''
meat market'', which, in addition to simply denoting a
market where meat is sold, can also be a
slang phrase referring to a place or situation where humans are treated or viewed as
commodities, especially a place where one looks for a casual encounter. This connotation has also existed for at least 500 years.http://www.urbandictionary.com/define.php?term=meat+market
Methods of preparation
Meat is prepared in many ways, as
steaks, in
stews,
fondue, or as
dried meat. It may be ground then formed into patties (as burgers or croquettes), loaves, or
sausages, or used in loose form (as in "sloppy joe" or Bolognese sauce). Some meats are cured, by
smoking,
pickling, preserving in
salt or
brine (see
salted meat and
curing). Others are
marinated and
barbecued, or simply boiled,
roasted, or
fried. Meat is generally eaten cooked, but there are many traditional recipes that call for raw beef, veal or fish. Meat is often spiced or seasoned, as in most sausages. Meat dishes are usually described by their source (animal and part of body) and method of preparation.
Meat is a typical base for making
sandwiches. Popular sandwich meats include
ham,
pork,
salami and other sausages, and
beef, such as
steak,
roast beef,
corned beef, and
pastrami. Meat can also be molded or pressed (common for products that include
offal, such as
haggis and
scrapple) and
canned.
Nutritional benefits and concerns
:''Further information:
Nutrition,
Foodborne illness,
Health concerns associated with red meat''
All
muscle tissue is very high in
protein, containing all of the
essential amino acids. Muscle tissue is very low in
carbohydrates and contains no
fiber [ http://www.ext.colostate.edu/pubs/foodnut/09333.html]. The
fat content of meat can vary widely depending on the
species and
breed of animal, the way in which the animal was raised including what it was fed, the
anatomical part of its body, and the methods of butchering and cooking. Wild animals such as
deer are typically leaner than farm animals, leading those concerned about fat content to choose
game such as
venison, despite the increased danger of exposure to chronic wasting disease
[http://www.cdc.gov/ncidod/EID/vol10no6/03-1082.htm]; however, centuries of breeding meat animals for size and fatness is being reversed by consumer demand for meat with less fat. Animal fat is relatively high in
saturated fat and
cholesterol, which have been linked to various health problems, including
heart disease and
arteriosclerosis.
|+Typical Meat Nutritional Content from 110 grams (4 oz)
|-
! style="background:#aaaaff;" align="center" | Source
! style="background:#ddddff;" align="center" | calories
! style="background:#ddddff;" align="center" | protein
! style="background:#ddddff;" align="center" | carbs
! style="background:#ddddff;" align="center" | fat
|-
! style="background:#ccccff;" align="left" | fish
| style="background:#ffffff;" align="center" | 110–140
| style="background:#ffffff;" align="center" | 20–25 g
| style="background:#ffffff;" align="center" | 0 g
| style="background:#ffffff;" align="center" | 1–5 g
|-
! style="background:#ccccff;" align="left" | chicken breast
| style="background:#ffffff;" align="center" | 160
| style="background:#ffffff;" align="center" | 28 g
| style="background:#ffffff;" align="center" | 0 g
| style="background:#ffffff;" align="center" | 7 g
|-
! style="background:#ccccff;" align="left" | lamb
| style="background:#ffffff;" align="center" | 250
| style="background:#ffffff;" align="center" | 30 g
| style="background:#ffffff;" align="center" | 0 g
| style="background:#ffffff;" align="center" | 14 g
|-
! style="background:#ccccff;" align="left" | steak (beef)
| style="background:#ffffff;" align="center" | 275
| style="background:#ffffff;" align="center" | 30 g
| style="background:#ffffff;" align="center" | 0 g
| style="background:#ffffff;" align="center" | 18 g
|-
! style="background:#ccccff;" align="left" | T-bone
| style="background:#ffffff;" align="center" | 450
| style="background:#ffffff;" align="center" | 25 g
| style="background:#ffffff;" align="center" | 0 g
| style="background:#ffffff;" align="center" | 35 g
|
The table at right compares the nutritional content of several types of meat. While each kind of meat has about the same content of protein and carbohydrates, there is a very wide range of fat content. It is the additional fat that contributes most to the calorie content of meat, and to concerns about dietary health. A famous study, the
Nurses' Health Study, followed about one-hundred-thousand female nurses and their eating habits. Nurses who ate the largest amount of animal fat were twice as likely to develop
colon cancer as the nurses who ate the least amount of animal fat.In response to health concerns about saturated fat and cholesterol, consumers have altered their consumption of various meats.
A USDA report points out that consumption of
beef in the
United States between 1970–1974 and 1990–1994 dropped by 21%, while consumption of
chicken increased by 90%.
Meat can transmit certain
diseases. Undercooked pork sometimes contains the
parasites that cause
trichinosis or
cysticercosis.Chicken is sometimes contaminated with ''
Salmonella enterica'' disease-causing
bacteria.One of the five basic
tastes sensed by specialized receptor cells on the human
tongue is
Umami, or savoriness, often described as meaty taste.
Notes